Re: Cure for Dysbiosis and Leaky Gut - Please Help! by c.b. ..... Leaky Gut Support Forum
Date: 3/18/2014 8:05:22 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2160003
TC, if you can afford it, and fill like splurging, you should try enzymedica digest gold ATP Pro. I had a lot of success with this one. I remember not sleeping at all one night, long story, but with this product, felt no brain fog the next day after meals. The downside...at whole foods a 15 day supply costs $27.99, hence why I currently don't have any on hand.
Eagel27, some things that have helped me are: 1) as TC said, cut out foods you are intolerant to (I can't eat grains, any of the common food allergens - eggs, gluten, dairy -, oils, or too much fat, without having some reaction (mainly brain fog)). 2)Digestive enzymes. 3)yoga. 4) Saccharomyces Boulardii probiotic. 5)vitamin C 6)kombucha 7) Resistant starches (cooled potatoes, green bananas, cooled lentils, etc.)
Also, see a doctor about the cold hands and feet and brain fog...I know brain fog is typical of leaky gut, but also of hypothyroidism, especially with cold hands and feet and fatigue.
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