Re: Adrenal exhaustion - where from here? by TakeCare ..... Adrenal Fatigue Forum
Date: 3/18/2014 3:15:23 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2159925
On panthoneic acid they recomend more.
I have Chronic-Fatigue-Syndrome too plus AF. I started B complex 100mg last week + 1000mg vit C + B5 200mg.
So I was taking 300mg B5.
I did notice an improvement on energy and ability to stand up (generally my body wants to sit down) But I also noticed myself a bit hyper. Dont like that. Yesterday my body did crash. Ill feeling.
So Im taking 200mg B5 because its better to build up slowlier. And as I was feeling sick 2000mg vit C. Today I feel much better.
You will find lots of help here, specially reading old posts.
When I was in London my GP sent me to BARTS where there are Chronic-Fatigue-Syndrome specialist. But as wiredgeneration says they.... emmm... when you go to the building you see you are in a psiquiatry area. WTF??? The big boss there dr. White is a psiquiatrist. I didn't like that at all.
Their idea of treatment is pacing, graded exercise, blabla bla. Not helpfull for me at that time. At the end I had to leave London for good.
I have been able to help myself much better.
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