Date:   3/13/2014 5:44:37 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2158499

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In this video I wanted to document some movement and body dynamics as encouragement to maybe take time out to spend outside or in action. My buddy Nic demonstrates some Modern Arnis martial arts moves.

To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!



http://www.lovingraw.com

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