Flexibility Exercises for the Inflexible by plzchuckle ..... Barefooters' Library
Date: 3/13/2014 3:13:13 PM ( 10 years ago ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2158466
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http://www.therenegadehealthshow.com - Flexibility is not everyone's favorite subjects...
But I will tell you that balance and flexibility training would prevent a good number of hip replacements due to falls.
What if you just did these simple flexibility exercises just to be assured you will remain upright and strong for a long time...
Could you do that?
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