Date:   3/13/2014 3:13:13 PM ( 10 years ago ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2158466

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http://www.therenegadehealthshow.com - Flexibility is not everyone's favorite subjects...



But I will tell you that balance and flexibility training would prevent a good number of hip replacements due to falls.



What if you just did these simple flexibility exercises just to be assured you will remain upright and strong for a long time...



Could you do that?

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