Re: Oil pulling - saliva?? by lovej0y ..... Oil Pulling & Oil Swishing Forum
Date: 3/9/2014 5:33:55 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2157270
How much oil did you use? The oil should not dissolve in your mouth. You should swish it around for 10-20 minutes on an empty stomach and spit it out, and then proceed to rinse a few more times and spit out any extra that's still left. Followed by a glass of water. 1-1.5 tbsp is a good amount to use. Extra virgin and raw only. You can still OP even with excess saliva.
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