Re: Nut Butter by MH by phyto ..... Ask Barefoot Herbalist
Date: 3/6/2014 2:55:18 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2156315
Your digestive issues might be a result of eating non-sprouted almond butter as most nut butters aren't sprouted and contains phytic acid that is absolutely devastating. Out of the spirit of self-experimentation, I have tried a diet consisting of high phytic acid foods and it has messed me up very badly. Lack of digestion, grey hairs, joint pain, cavities, fatigue, you name it. Never will I consume another nut, seed, etc. without sprouting them first :)
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