Re: Potassium to Sodium Ratios off so backed off salt loading, but having hard time supplementing potassium by SickInSeattle ..... Iodine Supplementation Support by VWT Team
Date: 3/5/2014 6:15:42 PM ( 11 y ago)
Hits: 1,414
URL: https://www.curezone.org/forums/fm.asp?i=2156068
I've been slowly adding/tweaking things for 2.5 years now :) But yea, after adding the Iodine it felt like the missing piece and I was doing great for the first week or two.
I bought potassium ascorbate(I think based on one of your posts) and I have Potassium Gluconate as well. I had been doing 1/2 tsp of the ascorbate 2-4 times per day and then just adding the gluconate to my drinking water. I didn't think to try only taking them with meals... I could try that and see if it helps.
Thanks for the thoughts.
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