Re: kefir help by fconzero ..... Candida & Dysbiosis Forum
Date: 2/27/2014 6:56:04 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2154270
There are no substitutes for probiotics. The best way is to start for awhile on about four strains of good, alive probiotics. Eventually,I was told to try some different strains but be careful as some produce histamine which makes you feel bad just like some food do.
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