Date:   2/27/2014 7:37:16 AM ( 11 y ago)
Hits:   3,104
URL:   https://www.curezone.org/forums/fm.asp?i=2154094

Hi all,

I have been taking K2 mk4 and D3 going on 6 years.

Dr. Kruse has this to say as to how much K2 mk4 to D3.

Dr.Kruse:

When I see a low Vitamin D levels I usually tell the person with bad bones, a bad heart or bad teeth to increase their vitamin K2 200mcgs for every 1000 IU of D3 they are supplementing. This is the magic that helps them “begin” to rehydrate.

For every increase of 10 micrograms in the amount of vitamin K2 consumed daily, the risk of developing coronary heart disease (CHD) drops by 9 percent. This statistic was noted as a result of a cohort study from the Netherlands evaluating the dietary vitamin K intakes of 16,057 post-menopausal women and their association with the incidence of CHD. Many people/doctors seem unaware of this data.

So for 5000Iu's of D3 that would be 1 MILLIgram of K2 mk4.

About 30% of the population has allergies to K2 mk7.
'
K2 mk7 rolls around the body for up to 3 days. Studies suggest it has to turn into k2 mk4 to be used by the body.

I see it as a storage vitamin just as ferrous is to iron.

Many articles have transposed K2 mk4's great qualities to K2 mk7. Only time and true studies will reveal the truth about K2 mk7.

I have never felt anything from K2 mk7, like I have from k2 mk4 which boosted my libido to teenage levels, made my teeth feel silky smooth, and opened up my sinuses so clear that I was able to lay on my side, without a pillow and not have a stopped up nose.

K2 mk4 Absolutely pulls calcium out of all soft tissues and arteries of the heart, neck, legs, etc...

t2t


http://www.jackkruse.com/osteoporosis-two-the-vitamin-k2-story/

 

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