Date:   2/26/2014 5:00:25 PM ( 11 y ago)
Hits:   3,093
URL:   https://www.curezone.org/forums/fm.asp?i=2153937

if u eat enough on a plant based diet u also get enough zinc. And vitamin b12 deficiency is not a thing that vegetarians or vegans do have. I m working for an internist and all patients we have who r getting vit. b12 shots are meat-eaters. I m not vegan coz i feel sorry for the animals. Actually i wear leather shoes and have a leather purse. I eat no meat and dairy coz i truly believe its harmful. We r not meant to consume animal products.
 

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