Date:   2/24/2014 2:44:26 PM ( 11 y ago)
Hits:   1,998
URL:   https://www.curezone.org/forums/fm.asp?i=2153243

Hi again and thx for replying :)

If one follows the starch solution one automatically ends up eating 80 10 10 ratio (which is what graham recommends as well) If u r only eating starchy stuff, veggies and fruits its not really possible to have another ratio). Mc Dougals diet is probably somehow higher in protein since he adds beans and stuff.

But i personally was also experimenting with more fats the last few months by adding coconut-milk. Since i somewhere read its good for thyroid. Didnt make me feel worse. Maybe better but its hard to tell coz i ve started to take iodoral (and co factors) at the same time.


Having my cortisol checked... or doing my hormonal test (with the saliva testkit i ve orderd) ... yes well u r right...what will i do once i have the results. I m pretty sure the progesterone/estrogen test will tell me that i m estrogen dominant in the second half of my cycle (which is probably the reason why i have such strong PMS symptomes) and that my progesterone is too low. Maybe it will also say my estrogen is fine but my progesterone very very low. And thats it.

I could ask my gynacologist (where i m going next month) to prescribe me a natural progesterone cream then which i would apply after my ovulation untill ih ave my period. With the belief that it balances out my hormones.

But then again i still dont know WHY the heck r they out of balance. And i d wonder if my whole system would start to balance them out, while adding them "on my boobs/with cream". (i hope i make sense).


Then with the cortisol. Hmmmmmmmmmmmm yeah i have no idea if i d let it be checked and it would turn out low. A normal doc would probably put me on hydrocortison? (i guess thats what u meant by saying eating glands). I believe its pretty much the same. If its hydrocortison of "natural" origin.

So u know that ur adrenals r not working properly or thats ur belief. But u r not willing to take medicine (strong ones). What exactly r u doing now? Eating more? doing less exercise? meditation? yoga?
 

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