Date:   2/19/2014 2:26:43 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2151854

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Youre right about paleo.. people eat plenty of carbs.. theyre just fruits and vegetables.. I kinda like paleo even though im not a big protein guy...

one day I said Im going to eat like jack lalanne.. so i basically cut out all sweets and sugars, starches like potatoes and corn (except corn flakes), no white flour or pastas or breads and no fast food, pizza, etc. I usually lost between 3-4lbs a week doing that.

 

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