Re: OT How to get rid of the excess sebum on my skin by uchihaMadara ..... Iodine Supplementation Support by VWT Team
Date: 2/14/2014 11:02:05 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2150485
Have you tried pantethine? I don't recommend megadosing that one in the multigram per day range.
500 MG daily to see if there is any reaction and wait at least 2 weeks before trying some other dose or something else if nothing improves.
Wash skin two times only daily with a gentle cleanser.
Watch what you eat too. High carbs/sugars will create more sebum. Avoid dairy for two weeks at least and check skin condition. Avoid high sugal/carbs for two weeks and check results. Avoid both and check for two weeks. Try in any order.
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