Date:   2/11/2014 2:06:44 PM ( 10 y ago)
Hits:   903
URL:   https://www.curezone.org/forums/fm.asp?i=2149532

Personally I would avoid ester C because its bound to calcium. Most people already have an unfavorable vit A/D/K to calcium ratio anyway so the excess consumed by taking large doses of ester C does more harm than good.

Ascorbic acid or sodium ascorbate are your best bets.
 

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