Date:   2/11/2014 5:15:13 AM ( 11 y ago)
Hits:   1,687
URL:   https://www.curezone.org/forums/fm.asp?i=2149436

Hello Lurefax :-)

I sleep at mostly 12 - 1 a.m. when I have morning class (I wake up at around 7 smtg). In the weekends or when I have no classes I sleep at 2-3 a.m. and wake up at 12 p.m. Now that you've mentioned it, it really seems that I should look more into my sleeping pattern!

I'll look more into Metabolic Typing. Googled it last night and it was pretty interesting :-)

I used to have anxiety before starting this diet but just ytd and today I realise it's getting better. Hmmm...
 

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