Re: Need Help with ConsitpationIBS by Landscaper2007 ..... Constipation Forum
Date: 2/10/2014 7:11:03 PM ( 10 y ago)
Hits: 3,242
URL: https://www.curezone.org/forums/fm.asp?i=2149378
Thank yall so much for all of the advice. This is the best and most in depth forum I have found and I am glad to be apart of it. I lessen the amount of greek yogurt I was eating at one sitting but increased the interval time of it to after each meal. I also started taking a probiotic. Eupepsia...it only has one probiotic in it Lactobacillus Acidophilus but it is loaded with digestive enzymes and was delivered to me in a cold package. I also lowered the amount of Histamine rich foods and I do see a noticable difference.
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