Re: Urgent advice needed constipation after fasting by shotsee ..... Bowel Cleanse Support Forum
Date: 2/9/2014 4:48:45 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2149088
Hi Concerned,
If it were me, I would do a "C-Flush." Essentially, one can start with one gram of ascorbic acid, and then increase the intake by one gram every 20 minutes, e.g. 2 grams at 20 minutes; then 3 grams at 40 minutes, etc., until a full/complete "watery" stool is produced/eliminated/excreted.
You may wish to read [at least the first 10 paragraphs of] this article by Dr. Robert Cathcart, M.D. http://vitamincfoundation.org/www.orthomed.com/titrate.htm.
Best of success, Concerned,
David
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