Re: Major anxiety, panic, fatigue- Quick relief??????? by NeedSleep ..... Adrenal Fatigue Forum
Date: 2/8/2014 9:41:07 AM ( 11 y ago)
Hits: 2,333
URL: https://www.curezone.org/forums/fm.asp?i=2148744
As others have mentioned, Holy Basil is AMAZING when it comes to stopping a full blown panic attack. I get them, and I use Gaia brand holy basil. Someone on this board recommended breaking the capsules in your mouth and holding the liquid under your tongue for a minute. It doesn't taste too bad, and it works like a charm. Really, really amazing.
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