Date:   1/29/2014 5:47:40 AM ( 11 y ago)
Hits:   1,182
URL:   https://www.curezone.org/forums/fm.asp?i=2145688

Depression rates are rising at an alarming rate with each generation having higher rates of it. Dr. Stephen Ilardi says that depression is a disease of civilization. So to avoid depression, you should become uncivilized-- just kidding (kind of).

Learn about the many physical causes of depression and how to correct them. Dr. Ilardi says "exercise is medication." Then also learn about non-physical causes of depression and how depression may actually help you. See The Purpose of Depression

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