Date:   1/28/2014 4:04:13 PM ( 11 y ago)
Hits:   8,759
URL:   https://www.curezone.org/forums/fm.asp?i=2145476

I second that about the fruit. I have horrible nighttime hypoglycemic insomnia, and fruit just causes an awful rebound effect. Complex carbs with healthy nut butter or similar is the best. I usually eat steamed sweet potato slices with nut butter. Sounds weird, but at 3am, it's easy to chew and works fast.
 

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