Re: Early morning hours are just HELL...help by Sherpa ..... Adrenal Fatigue Forum
Date: 1/27/2014 9:15:29 AM ( 11 y ago)
Hits: 8,406
URL: https://www.curezone.org/forums/fm.asp?i=2144997
I followed the Schwarzbein Diet (logged my daily food intake into FitDay.com to calculate carb, protein, fat content in grams) and after several months (it was a long, gradual process.. can't give you an exact date) my metabolism improved. My sleep was better and less interrupted
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