Re Re Re Re Re Re Re Re Early morning hours are just HELL...help by DMgirl ..... Adrenal Fatigue Forum
Date: 1/23/2014 12:58:07 PM ( 11 y ago)
Hits: 8,413
URL: https://www.curezone.org/forums/fm.asp?i=2143818
What mg dosage is recommended for the sublingual melatonin, if I may ask? Or is it just experiment until it works?
I'm so confused on the carb/no carb thing. Some say drop the carbs, others say just give up fruit, some say heavy protein/fat. So confused!
I love sweet potatoes and will keep eating them.
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