Weightlifting After A Fast by nataldav2 ..... Fasting: Water Only
Date: 12/15/2013 8:46:54 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2133368
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How soon after I break my 60 day fast should I begin to lift weights?
Should I wait a few weeks, a month and then begin?
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