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Weightlifting After A Fast by nataldav2 ..... Fasting: Water Only

Date:   12/15/2013 8:46:54 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2133368

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How soon after I break my 60 day fast should I begin to lift weights?

Should I wait a few weeks, a month and then begin?
 

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