Re: Ascorbic Acid and Sodium Ascorbate ( Vit C question) by beatty57 ..... Iodine Supplementation Support by VWT Team
Date: 12/12/2013 8:14:19 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2132392
I have taken up to 35 grams a day of plain ascorbic acid for over 50 years, without ill effects or health problems. For some buffered vitamin C at first maybe better, but usually ok after a week or two. When vitamin C taken in excess of bodies needs, the extra is excreted into the kidneys and urine, preventing ‘stones’. …dez...
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