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Party/Finger-Foods - Not-Yo (Nacho)Bites by plzchuckle ..... Barefooters' Library

Date:   12/3/2013 4:09:14 AM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2129578

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Not-Yo (Nacho) Bites








The ‘Meat’



3 Carrots 1 1/2 C walnuts or sunflower seeds – soaked and rinsed well 4 green onions 1 garlic clove 1/2 tbsp tomato powder 1/2 tbsp cacao powder cilantro – to taste cumin – to taste cayenne – to taste Sea Salt – to taste splash of tamari Process all in food processor



The Raw Food Nacho ‘Cheese’



1 cup cashews – not soaked, just rinsed well 1/2 yellow pepper 2 tbsp tamari 1 tbsp nutritional yeast 1 clove garlic juice of one lemon 1/4 turmeric



For the Bite



Cut a piece of Romain Lettuce in four bite size pieces Top with a bit of nacho ‘meat’, ‘cheese’, and garnish it with chopped up tomatoes and avocados.



http://renegadehealth.com/blog/2010/02/03/a-raw-food-superbowl-not-...






 

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