Date:   11/29/2013 4:25:54 PM ( 11 y ago)
Hits:   4,076
URL:   https://www.curezone.org/forums/fm.asp?i=2128635

After a few days Water Fasting I actually feel better. Have started re-feeding with small amounts of vegetarian food, will spend some time on a low-calorie diet now.
I started writing about my experience at http://mybudapestblog.wordpress.com/.
Please feel free to tell your thoughts, I am interested in opinions of people who have done fasting or think about it.
My doctor suggests that fasting for a week during each month may considerably increase life span. I am not sure if I'll be able to do that at the same time with work and daily routine, although I hope to fast for 2-3 days from time to time.
Is fasting a good anti-aging method? Does anybody have other suggestions about anti-aging activities?
 

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