Date:   11/28/2013 1:51:47 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2128305

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Makes 1-2 servings



Ingredients:



For the fruit salad

* A selection of your favourite fruits chopped up into bite-sized pieces and put into a bowl, or organised beautifully on a plate.



For the cream

* One handful of raw macadamia nuts

* Juice of half an orange (or a whole one depending on juiciness)

* 2-4 large Medjool dates (or 4-8 smaller soaked ones)

* Small piece of vanilla bean (optional)



Directions

1) Prepare your fruit salad using a wide range of fresh juicy fruits of your choice. A good starter mixture might be: Banana, orange, apple, strawberries, nectarines and blueberries.



2) Next, make your topping by blending all "cream" ingredients together until a thick creamy mixture is created.



3) Taste test before using. Add more of whatever you need according to your tastes. You might want to add a pinch of healthy salt just to bring out the flavours a little more.



4) Serve your fruit salad and top with a good healthy dose of the macadamia cream. I promise you'll love me forever for this!



RAW COACH'S TOP TIPS:



* The Macadamia Cream recipe will keep for about 2- 3 days in the fridge.



* Great for topping some breakfasts for something a bit more sustaining, or why not throw a tablespoon or two in your fruit smoothie?

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