Salads (Apple Fennel Pomegranate Salad) by plzchuckle ..... Barefooters' Library
Date: 11/28/2013 4:32:19 AM ( 11 years ago ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2128193
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Apple Fennel Pomegranate Salad
on a Bed of Arugula
with Orange Poppy Seed Dressing
and Candied Pecans
Recipe by Cherie Soria
Serves 6
Dressing
1/2 cup orange juice
2 tablespoons flax oil
1/2 tablespoon poppy seeds
1/2 teaspoon orange zest
1/2 teaspoon spike (if unavailable, substitute onion powder)
Salad
3 red apples, seeded and thinly julienned
1 large fennel bulb, thinly julienned
1/4 red onion, julienned paper thin
1/2 cup celery, sliced thin crosswise
1/2 cup pomegranate seeds
1 pound arugula
1/2 cup Candied Pecans
1. Combine ingredients for the dressing in a large bowl and whisk to blend.
2. Add the remaining ingredients, except arugula and pomegranate seeds, and toss well.
3. Place arugula leaves attractively on a platter.
4. Heap apple mixture on top, garnish with Candied Pecans (see recipe), and serve immediately.
Candied Pecans
Recipe by Cherie Soria
Yields: 1 cup
1/2 cup maple syrup
1 teaspoon cinnamon
Pinch nutmeg
1 cup pecan halves, soaked, rinsed and towel dried
1. Mix together syrup, cinnamon, and nutmeg.
2. Coat the pecan halves with the mixture and dehydrate until crisp, about 12 hours.
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