Raw Refried Beans "Burritos" by plzchuckle ..... Barefooters' Library
Date: 11/27/2013 9:05:25 AM ( 11 y ago)
Hits: 5,557
URL: https://www.curezone.org/forums/fm.asp?i=2127912
0 of 0 (0%) readers agree with this message. Hide votes What is this?
From RAW The UNcook Book New Vegetarian Food For Life by Juliano
serves 2
INGREDIENTS:
2 Cups Sprouted Black Beans
Ό cup olive oil
Ό cup diced tomatoes
½ medium red bell pepper
Ό cup Nama Shoyu or 1 ½ teaspoons Celtic Sea Salt
2 whole green or purple cabbage leaves, without tears
2/3 cup fresh cilantro, chopped
2 tablespoons RAW Salsa
2 Tablespoons Guacamole
½ cherry tomatoes, halved
DIRECTIONS:
In a food processor combine the black beans, olive oil, tomato, red bell pepper, and Nama Shoyu or Celtic Sea Salt and blend until evenly mixed, but coarse. Spread the beans evenly into each of the cabbage leaves (use a limp one if you prefer a soft tortilla to a crunchy one) and add cilantro, RAW Salsa, Guacamole, and cherry tomatoes. Wrap the sides of each cabbage leaf around its contents and eat.
Printable Version: http://www.herballegacy.com/BeanBurritos.pdf
Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers? Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).
<< Return to the standard message view
fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2127912