Re: Are these Iodine side effects normal? by Ferventer ..... Iodine Supplementation Support by VWT Team
Date: 11/19/2013 9:28:29 AM ( 11 y ago)
Hits: 2,059
URL: https://www.curezone.org/forums/fm.asp?i=2125445
for as much Iodine as your taking in, I would think youd benefit from more selenium. Ive seen some docs recommend up to a 1mg per day but not sure I would take it that high, maybe 400-600mcg total.
Without proper doses of selenium Iodine cant do its job and can exacerbate problems. Here is a decent link on importance of selenium.
http://www.stopthethyroidmadness.com/selenium/
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