Date:   11/17/2013 9:35:06 AM ( 12 y ago)
Hits:   6,651
URL:   https://www.curezone.org/forums/fm.asp?i=2124917

B vitamins are flushed from your body with water, so drink a lot of water to flush it out faster, but not too much. You should be drinking half your body weight in ounces of water anyway. DON'T drink it all at once, though. That will cause electrolyte imbalance and even more problems. Try about 16 ozs. an hour.
 

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