Date:   11/14/2013 11:35:44 PM ( 11 y ago)
Hits:   3,005
URL:   https://www.curezone.org/forums/fm.asp?i=2124336

With constipation I found that giving my digestive system a break was very helpful and for three days or so I only drank smoothies to be sure everything was really "pre-digested" and I had them at least five hours apart. This has helped the most and I have struggled with a sluggish digestive system for quite awhile.
 

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