Re: Are worsening of symptoms typical when starting oil pulling? by CThomas ..... Oil Pulling & Oil Swishing Forum
Date: 11/14/2013 1:58:15 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2124181
Some folk will usually experience 'die-off' symptoms when they start out on coconut oil detox diet. These peeps will often experience headaches, joint stiffness, foggy headedness.. Don't worry! This is a good sign! It means your body is getting rid of the fungal infection. These symptoms will usually last for about 3-5 days.
One idea that may help is to drink plenty of lemon juice during this detox diet, so that help enhance the cleaning benefits to your body & re-hydrate your body.
Why lemon juice? It has cleansing properties, plus you can also add Sea Salt (1 teaspoon to a glass) that will replace the minerals that your body has lost during the detox.
Best,
Claire
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