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Re: I made some videos: My trip to the bottom of hell and back! by healthyartist ..... Adrenal Fatigue Forum

Date:   11/3/2013 1:58:14 PM ( 11 y ago)
Hits:   6,860
URL:   https://www.curezone.org/forums/fm.asp?i=2120625

That's okay sweetie! Have you tried massage? I have massage therapy three days per week now (some people are helping for free) and it is slowly starting to help my muscle and joint pain. Also, a book called "The TriggerPoint Therapy Workbook" is really excellent for teaching a person self massage with tools like the theracane. This book has been a godsend. Please check it out!
 

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