Date:   11/1/2013 10:55:08 PM ( 11 y ago)
Hits:   390
URL:   https://www.curezone.org/forums/fm.asp?i=2120164

You have raised a very important point here. Using a DVD can be helpful to learn the correct posture and procedures to follow even with limited equipment. I have found good advice essential because I had no background training prior to deciding to get fit at home with limited equipment.
 

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