Date:   10/31/2013 12:50:55 PM ( 12 y ago)
Hits:   7,400
URL:   https://www.curezone.org/forums/fm.asp?i=2119741

Someone wrote this on a forum I was reading about vitamin A and vitamin D deficiency. So, it does not mean it is accurate information. I just thought I would share it.

"The "Adequate Intake" value given to us of VitD by our dangerously inept at nutrition government is at 200, so they're only off by a factor of 20... Apparently the only recorded case of toxicity from VitD supplementation was the result of a manufacturing error whereby pills contained over 400x the labeled amount and resulted in a man taking between 150,000 and 2,000,000 IUs every day for almost 2 years. The man fully recovered. Vitamin D is necessary for the proper genetic expression of over 200 different proteins so you will probably only experience a side effect of better health/athleticism/respiration/etc. "
 

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