Date:   10/22/2013 11:23:28 AM ( 11 y ago)
Hits:   1,308
URL:   https://www.curezone.org/forums/fm.asp?i=2116752

Yes, self defense classes are not just about giving yourself tools for protecting yourself - they also change you emotionally. I've been stomped all over in life earlier. But taking jiu jitsu and kickboxing has helped transform me to be more assertive and confident. People who attack other people look for easy targets/victims. By doing this you make yourself no longer a victim on many levels. Great healing!
 

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