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Re: 4 month improvements.Mineral analysis data included. by Ruffneck ..... Nutritional Balancing for Adrenal Fatigue

Date:   10/20/2013 5:24:24 PM ( 12 y ago)
Hits:   1,890
URL:   https://www.curezone.org/forums/fm.asp?i=2116310

Was sleeping 2-3 hours back in April/May.Now 7 hours.
Digestion/ food intolerances much improved.
Far less anxiety, brain fog still around but i'm hopeful it may go away within the next few months.

Was taking ca/mg combined supp, lowered sodium intake by around 20%.Also started yoga in April along with lexapro.Upped lexapro to 10mg in July that helped with anxiety etc.
 

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