Date:   10/11/2013 12:22:55 AM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2113250

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Hi Hayley, High on Water is recommending that people read some material on fasting to answer some basic questions. The messages are at the top of the page here- 'R' 'RR' 'RRR' etc in capitals, which are recommended posts here containing useful info, and the free fasting books resources at the health & hygiene library.

Personally, I'm a big fan of Shelton at the H&H library- he's where I started learning, and I still reread chapters every now and then. here's the link to that one-
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm

Hope this helps :)
 

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