Date:   10/8/2013 11:40:44 PM ( 11 y ago)
Hits:   1,300
URL:   https://www.curezone.org/forums/fm.asp?i=2112575

I did a fast in the following way, really in respective order.
I did a 1 day fast, and then a 2 day fast, followed by a 4 and a half day fast

After the total of 1 week of fasting, I was ready to go on fasting for the extended healing of a water fast. But it has been since the 2 day water fast, after breaking fast... I have been having so much internal pain. I broke fast with over eating, Nutella, cookies, whole bunch of garbage, I knew better but.... Now even after the 6 day fast, I am having heartburn or something.

It feels weird in my stomach, esophagus, basically from the upper abdominal to my chest I dont know if I have permanent damage and was wondering how to fix my internal trouble. Is it atleast safe to do another fast, I wanted to start my 30 day fast.

It is about 1am here and I am going to sleep to wake up 8-9 hours later to have that first day head start for my water fast. Need to know some options for this pain and safety.
 

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