Date:   10/8/2013 5:49:23 AM ( 11 y ago)
Hits:   4,633
URL:   https://www.curezone.org/forums/fm.asp?i=2112299

Just from personal experience, my milk kefir seems to work best if I add a bit of heavy cream. I've been experimeting with animal fats & have found them to be hugely beneficial in assisting my probiotics. Even coconut oil didn't work as well (for me). This can pose a quandry (sp?) for those who don't want to eat animal products, but I'm just sharing what seems to help me personally.
 

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