Date:   9/24/2013 11:38:01 AM ( 11 y ago)
Hits:   1,870
URL:   https://www.curezone.org/forums/fm.asp?i=2107939

I've been Type II for eight years and have never had to deal with depression.  I learned an inward searching meditation more than thirty years ago and it has literarily saved my life.  I start each day with an hour of meditation.

"At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills."  Ringo Starr

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