Re: High insulin, hypoglycemia and extreme fatigue by Jo86 ..... CFS, ME, CFIDS Alternatives Support
Date: 9/21/2013 6:49:34 AM ( 11 y ago)
Hits: 2,582
URL: https://www.curezone.org/forums/fm.asp?i=2106667
hey there !
this is really weird...how is it some ppl believe insulin is lowered by a low-carb diet and others will say the exact opposite ?...
Anyways: I've had no success with the low-carb diet, so wtvr the hell is wrong with me I'm going back to adding some carbs.
I'm not gluten-intolerant according to my tests, so that's no concern.
I'll go back to eating potatoes then, and adding brown rice too.
How about regular rice btw, like basmati and co. ?
I'll just never know how "bad" starches are...
My thyroid's already messed up so no millet then..
Thanks Faith !
Oh and btw, white flour is *clearly* a no no ?
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