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B vitamin question by queenjazzy ..... Adrenal Fatigue Forum

Date:   9/13/2013 3:48:46 PM ( 12 y ago)
Hits:   736
URL:   https://www.curezone.org/forums/fm.asp?i=2104212

I've been reading lots on this forum about the importance of B5 and Vitamin C for AF. My question is: It seems to me that taking large amounts of just one of the B vitamins is a bad idea because wouldn't we need all of them and taking just one may cause further imbalance? Can someone help explain this to me?
 

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