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Re: Blocked Mitochondria. by recovering ..... CFS, ME, CFIDS Alternatives Support

Date:   9/11/2013 8:04:32 PM ( 11 y ago)
Hits:   3,322
URL:   https://www.curezone.org/forums/fm.asp?i=2103726

I suspect I have the same problem, though I have never been tested.
Diet change may help with mitochondria issues. https://www.youtube.com/watch?v=KLjgBLwH3Wc
I try to eat a kale salad whenever I can and I started taking brewers yeast for extra B vitamins.

Coconut oil is said to be good for the mitochondria also.

Just started taking Ubiquinol CoQ10, and 5-HTP. I think those are helping but it is too early to tell. Also will be trying PQQ pyrroloquinoline quinone) soon.

What kind of magnesium supplement are you taking? Most people on Curezone recommend Magnesium & Potassium Aspartate or Magnesium Malate. I'm taking Magnesium & Potassium Aspartate right now. It seems to be working okay.

coffee enemas are the best way to get rid of toxins that I know of. You can also add Epsom Salts (magnesium sulfate) to the enema. Some people recommend adding large amounts of epsom to the coffe enema, but I started at one teaspoon, and that was almost too much. If you do the coffee enema, do a few without Epsom Salts to get used to doing them. Then add a small amount of Epsom Salt and slowly increase. Make sure the enema water temperature is below your body temp.
 

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