Broke 5 day dry fast with 3kg of solid food in one day by Patm ..... Fasting: Dry Fasting Support
Date: 9/7/2013 9:01:07 AM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2102387
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Dry fasted for 5 days, on the 6th day I broke it with a couple glasses of water, then filled up on mandarins.
Then the rest of the day I ate a massive amount of solid foods ranging from oatmeal to eggs, almonds, cereal, sardines and so on until I reached close to my original weight before starting the fast.
I experienced no negative effects whatsoever doing this. It went quite smoothly, which is a surprise because when I tried this after my previous 4 day dry fast, I experienced some pains in my body.
I think I've trained my body to handle large amounts of solid foods right after a fast without experiencing any issues.
I'll report back doing this after a 6 day dry fast and let you know how that goes.
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