Date:   9/1/2013 4:48:40 AM ( 12 y ago)
Hits:   2,514
URL:   https://www.curezone.org/forums/fm.asp?i=2100581

l-selenomethionine 200 mcg per day

Selenium supplements are safe & recommended by Dr. Brownstein in his Iodine protocol:
http://tinyurl.com/Iodine-Handout


The only known problem with selenium is that it is a co-nutrient with iodine. Iodine must be taken with selenium & vica versa. One without the other can cause thyroid problems.
http://www.greenwillowtree.com/Page.bok?file=selenium.iodine.html


More on Selenium:
http://tinyurl.com/Iodine-Reading


The thyroid only needs trace amounts. 200 micrograms a day is recommended by Dr. Brownstein and that is not even a pinch of selenium. You can get the required selenium from some foods, such as brazil nuts or sardines, etc.

Grizz
 

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