Date:   8/27/2013 5:45:01 PM ( 12 y ago)
Hits:   2,547
URL:   https://www.curezone.org/forums/fm.asp?i=2099127

I don't buy that grains are all bad.. but I do better when using them sparingly... not for the bulk of a meal. Berries and Amaranth sounds like a very high carb breakfast for folks like us...

I would try to include more veggies?
 

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