Date:   8/26/2013 4:40:43 PM ( 11 y ago)
Hits:   1,728
URL:   https://www.curezone.org/forums/fm.asp?i=2098785

Unflavored gelatin is a good supplement for skin/hair/nails. I take a couple of tablespoons/day, myself.

A few links:

http://www.savorylotus.com/2013/05/22/gelatin-do-you-know-this-superfood/

http://www.diynatural.com/benefits-of-gelatin-in-your-diet/

http://wellnessmama.com/7419/12-uses-for-gelatin/

 

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