Date:   8/26/2013 3:53:02 PM ( 12 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2098775

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Today I completed 18h dry fast and started eating at 16 o'clock.
These short fasts are so easy. I will continue with short fasts till my next long fast.
During my 8h window I eat only fruits, veggies and cottage cheese, also not filtered olive oil. As a supplement I take barm.

I have no patience to cure my left shoulder and my right triceps. It will enable me to weight lifting again.
 

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